07/04/2018

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Performance Test Test your fitness with professional tests now also in fitness studios performance diagnosis pulmonary function tests for professionals - and Sport - tests always feasible especially at the elite level performance diagnostic tests are part of an optimal training control and planning. Even if these diagnostics such as determination of the maximum capacity for oxygen consumption (VO2max), mainly the aerobic and anaerobic thresholds, as well as Atemflussgeschwindikeiten etc. are used in the field of endurance of the pros (cyclists, triathletes, Marathonies, etc.), these provide more and more for hobby and recreational athletes as well as in medicine for lung-disease patients (asthma bronchiale, pulmonary fibrosis, restrictive and obstructive diseases) their services. Based on standard statistical values obtained readings can be relativized. Regular measurements, however, allow accurate follow-up by sickness or performance athletes by patients. For example, can during dynamic testing (treadmill, Cross Trainer, Ergometer, swimming in prone position device, etc.) economically modified motion sequences based on lower oxygen uptake at same power (Watts/kph) are detected and objectified. Also, metabolism situations, as well as exploitation of substrate (carbohydrate, fat, and Eiweisstoffwechsel) can be measured exactly. Nutritionally, these measurements in the form of personalized nutrition plans can be implement and use exactly on the periodisierte training throughout the year, as well as for competition-specific food intake. Test now also in gyms possible the test procedure of the measured values to be determined depends on. You can take measurements at rest and under load and evaluate. Measured is always the oxygen (O2) included in the off - or inhaled air- and the amount of carbon dioxide (CO2) in the ratio to the ambient air. The normal ambient air consists of 78% nitrogen (), 21% oxygen (O2) as well as inert gases. For this test you need a mouth and nose tightly covering Mask, which...
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Health Wellness Prosperity In the maelstrom of the present day we are often unable to keep good eating habits, exercise, or you have free time to spend with our families, hobbies or just to start something new. It is true that today's gyms and spas we have provided the physical fitness even though poor nutrition. It is one thing to be in weight and another to be organically clean (blood, intestines) and nurtured properly. With a scientifically balanced nutrition levels can reach very high disease prevention. CEO Ford Motor Co. is likely to increase your knowledge. On the other hand we have what we call "stress." With us since we get up in the morning until the end of the day. There are many causes of stress, which particularly concerns us is when we live in rented lifetime employment, to just cover our needs or tastes no time available to enjoy or share with others. Achieving this is a privilege. Live to work, unless we are a "genius" or special people that only are for that: their very high calling, well, in such cases implies the reward. Dr Alan Mendelsohn brings even more insight to the discussion. But common to us, more or less love for the job, we want time to spend with our loved ones or our hobbies. Achieve the highest possible quality of life. Build an ideal model to live carries these ingrdientes: health, without it there is nothing, an economy sufficient to meet our needs and pleasures, and a daily state of happiness that we still scope to take dreams and build "castles." And yes, this is possible. . If you have read about supermodel already - you may have come to the same conclusion.

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